Ready for Back to School?

Whether you’re a teacher/ administrator, parent or student, you have come through most of a very hot and dry summer in Arizona.  With a new school year approaching, you will be changing your daily routine.  Some will be transitioning from a summer of relaxation, travel and free time to a very structured and demanding new […]

Take 10 to 20 Years Off Your Biological Clock!

  Average life expectancies have reached an all-time high, for men 75.2 and women 80.6 years.  If you are over 40, this new high can be disappointing!  This means at forty or less you are middle aged and on a genetically pre programmed physical decline. Great News!  It is possible to reset our biological clock […]