Body Transformation – Just In Time for Halloween

Remember the story of Dr. Frankenstein and the monster?  He was the mad scientist, in the Middle Ages who, as the story goes, assembled a monster from the body parts of many cadavers and was able to revitalize the new being by controlling the power of lightning.  Such an accomplishment is even unrealistic today, but […]

Ready for Back to School?

Whether you’re a teacher/ administrator, parent or student, you have come through most of a very hot and dry summer in Arizona.  With a new school year approaching, you will be changing your daily routine.  Some will be transitioning from a summer of relaxation, travel and free time to a very structured and demanding new […]

Be Safe in the Sun and Heat.

The sun drenches us with UVA and UVB radiation, which could give you a sunburn causing skin damage. The heat, on the other hand, is really only an issue when it gets above our normal body temperature, of 98.6.  For our purposes, we will discuss how to protect you from both of these threats. Protection […]

Be Thin and Healthy this Summer

Last December and January you were determined to drop some weight so that you would look better and live a healthier and happier life.  It’s now June.  How are you doing?  I know.  It seems hard, but it’s really easy if you approach it correctly.  I know because I did it.  I am down 50 […]

Do you have Unwanted Hair? Are you Tired of Shaving?

Think about it.  How often do you shave each week?  How much time and money do you spend in a month, a year?  Do you cut yourself?  You don’t have to continue doing any of this. There is a solution to one of the greatest challenges of personal hygiene, which is keeping unwanted hair under […]

Almost Happy with Your Body? Or Need to Start?

You may be one those people who through healthy eating habits and exercise has almost achieved your perfect body, but you may have found that there are one or two places where exercise and diet have not produced the desired elimination of fatty.  For men, these troublesome areas are extra chins, man boobs, love handles […]

Take 10 to 20 Years Off Your Biological Clock!

  Average life expectancies have reached an all-time high, for men 75.2 and women 80.6 years.  If you are over 40, this new high can be disappointing!  This means at forty or less you are middle aged and on a genetically pre programmed physical decline. Great News!  It is possible to reset our biological clock […]