The Facts on Fat

The Facts on Fats

‘A Big Fat Lie’ by Dr. Lam is a very enjoyable summary on
the benefits of fat in the diet.

Dr. Mercola’s website has a 3 part article on ‘The Truth
About Saturated Fat.’

Part 1
Part 2
Part 3

Additional information on fats can be found at:
The Weston A. Price Foundation

The Benefits of Cholesterol

An article in ‘The American Journal of Clinical Nutrition’ on
dietary intake of saturated fats is very informative.